What the best thing for me to do right now is (I believe): take a step back and listen to myself.
For all my health concerns, I need to just go with my instincts. I underestimate my knowledge, I know what foods to eat and when, how much of things and access to different recipes if I want to try them.
For all my Bikram yoga concerns: I must go to a variety of teachers classes, and find a balance of that spiritual energy and the physical exertion. I tend to find I can on all extremes: focusing too much on getting the posture looking picture perfect or forgetting a pivotal movement because I'm not being in tune with my body. I can rely on teachers to help me with this, but ultimately it is up to me to find that balance within myself.
For my general yoga concerns: I need to get out there and practice! Everyone is a beginner at some point, I shouldn't feel embarrassed to try these new things.
When it comes to money: just be smart! I know what is a good expense versus a silly, needless one. So go with it.
I'm also worried about the fall, I realize there's only so much in control so if I stay organized and on top of what I *can* control, I should be okay.
I think at the end of all this, I need to trust myself. Which seems to be a common theme in my life. I am constantly looking at others to see what brings them happiness, or what they're doing to be successful. But I can't keep doing that, they're not me! What brings them joy will not be (and sure as heck IS NOT) the same as what brings me joy. So, if I set out a goal for myself to try something new, or get out of bed and meditate, I need to do that. Just because a friend or family member doesn't do so, doesn't mean I should blindly follow them.
Some goals I have for myself are:
- money (obviously): essentially, just save as much as I can, don't over spend.
- health: I
- yoga teacher: I need to sign up for this, pay for it and be confident than I am able to teach it. I get nervous when I think of it because I don't feel I will be a good teacher. However, it takes practice to get there. I won't be able to do it all on my own, so yes! It' O-KAY to ask for help (I don't like doing it, but I will have to get used to it).
- school: good grades (how vague!)
Just reflecting on all past posts and my general trains of thought, I feel I need to start and complete these actions, be confident and meditate. I need to realize my life is just that: MINE. Not his or hers or theirs, so I need to not compare and not beat myself up because they're doing things that I'm not. Because I know that when I set my mind to something, I can and do achieve it.
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